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A team of specialists in HEALTH and SPORT. Activities to IMPROVE and OPTIMIZE your WELL-BEING.

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The Fortaleza Health Center and Fitness Studio


Timetable 2015/2016


Monday

9.00 - 10.00
AEROBIC

16.15 - 17.00
AQUAGYM

17.00 - 18.00
JUDO (KIDS) 

18.00 - 19.00
JUDO (KIDS) 

18.00 - 19.00
AECC GIMNASIA

20.30
LATIN FITNESS

20.30
RUNNING

Tuesday

15.30 - 16.30
PILATES

18.00 - 19.30
COMBAT SAMBO 

20.30 - 21.30
ZUMBA

Wednesday

10.00 - 11.00
BODYFIT

17.00 - 18.00
JUDO (KIDS) 

18.00 - 19.00
JUDO (KIDS) 

18.00 - 19.00
HIIT / SPINNING

20.30
LATIN FIT

20.30
RUNNING

Thursday

18.00 - 19.30
COMBAT SAMBO 

20.30 - 21.30
ZUMBA

Friday

9.00 - 10.00
PILATES

12.00 - 13.00
HIIT

16.15 - 17.00
AQUAGYM

20.30
RUNNING

Saturday

11.15
WEEKOUT

Todos los sábados, a las 11:15 de la mañana: WEEKOUT

 Las clases con asterisco no están incluidas en la mensualidad, por favor, pregúntanos sobre ellas!!


More than a gym in Valle Gran Rey
even a Sports and Health Center!

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About us


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A team of specialists in health and sport

The Fortaleza Health Center and Fitness Studio on La Gomera brings together prevention and rehabilitation with pleasure and comfort. In our facility we are a trainers and therapists working together under one roof with health as our goal.

In the center a comfortable friendly ambiance, lots of numerous wellness and sports programs, beauty lounge and sauna, guarantee a relaxed visit with a good feeling. We reach new levels with fresh course concepts and a lot of fun, this is what we offer you in our sports and health center “La Fortalezza”, the possibility to connect in a unique way with fitness prevention and rehabilitation.

A professional team - LA FORTALEZA:
 
Timetables of the Center::
Monday - Friday: 9-14h and 16-22h
Saturday: 11:00 - 16:00h
Sunday: 11:00 - 14:00h
Bank Holiday: 11:00 - 14:00h
 
Address:
google-maps-icon-1
Residencial El Llano
Borbalán
Valle Gran Rey - C.P. 38870
La Gomera - España
 
Contact :
Email
: info@fortalezafitness.com
Tel./Fax: (0034) 922 805 961
 
 

El Centro está adherido a la Carta Europea de Turismo Sostenible.
Conoce más sobre nuestro trabajo con el Parque Nacional de Garajonay

More information

Colaborators & Partners


 
Timetables of the Center::
Monday - Friday: 9-14h and 16-22h
Saturday: 11:00 - 16:00h
Sunday: 11:00 - 14:00h
Bank Holiday: 11:00 - 14:00h
 
Address:
google-maps-icon-1
Residencial El Llano
Borbalán
Valle Gran Rey - C.P. 38870
La Gomera - España
 
Contact :
Email
: info@fortalezafitness.com
Tel./Fax: (0034) 922 805 961