Our courses are not only useful for providing exercise and preventing unwanted weight, they also have a positive effect on your general wellbeing

SPINAL COLUMN TRAINING
Strengthening and stabilisation exercises for the whole musculature of the trunk, shoulder blades and neck.
Course times by arrangement

CORONARY SPORT
Strengthening of the heart and the circulatory system under medical supervision.

EXERCISES FOR THE OLDER PERSON
Please ask for the course times.

Cancer Prevention and Aftercare Exercises according to AECC (External Link)
Appointments for Gymnastics AECC
Friday from 6pm to 7pm
(Sports hall in Borbalán)